Doula & Women's Health Services
Compassionate, holistic support through pregnancy, birth, and beyond
At The Monarch Yoga & Wellness Studio, I walk with you through every step of your motherhood journey; physically, emptionally, and spiritually. Whether you're preparing for your first baby or adding to your growing family, you deserve a village of support.
You're not meant to do this alone. I'm here to help you feel strong, informed, and deeply held.
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Prenatal + Postpartum Yoga
Nourishing movement for the season you're in. Gentle, strengthening practices designed specifically for pregnancy and recovery.
Benefits include:
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Core + pelvic floor stability
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Reduced tension and discomfort
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Nervous system support
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Breathwork for labor + parenting
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Community connection
Offered privately, in-studio, or in the comfort of your home.
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Childbirth Education
Physiological + trauma-informed birth preparation.
We combine hypnobirthing, movement, meditation, and evidence-based communication to help you:
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Understand your body + your choices
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Release fear and build confidence
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Include your partner as an informed and involved member of your birth team
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Create aligned boundaries + a birth plan that feels good
Available as small-group series or private classes.
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Birth Doula Support
You deserve a birth team that believes in you. My role is to help you feel safe, supported, and in your power.
Support may include:
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2 prenatal planning sessions
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On-call birth attendance
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Comfort measures (massage, breath coaching, positioning, etc)
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Advocacy + communication support
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1-2 postpartum visits
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Text + phone support throughout.
Every package begins with a connection: a free consult to see if we're the right fit.
Postpartum Doula Care
Healing, nourishment, and grounding for the fourth trimester. Arguably, the most important type of women's health care, as the first 40 days postpartum can inform the next 40 years of a woman's health.
Support options:
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Rest-focused care + household help
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Infant feeding support
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Postpartum yoga + core restoration
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Birth story processing + emotional support
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Light meal/snack prep & herbal care
Flexible packages to meet your family's needs.
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Motherhood & Feminine Arts Support
Community care, healing touch, and purposeful learning for every stage of the motherhood journey.
At The Monarch Yoga & Wellness Studio, we believe that women thrive when they are nourished, seen, and supported; not just during pregnancy and birth, but throughout the entire arc of the feminine life.
This pillar of our offerings includes:
Workshops + Circles
A village-style space for connection, education, and nervous system rest.
Topics include postpartum care, infant
Massage Therapy for Motherhood
Therapeutic prenatal + postpartum massage designed to reduce tension, restore mobility, and support hormone balance.
Available in-studio or in-home for postpartum families.
Doula & Feminine Arts Trainings
For doulas, wellness practitioners, or those feeling called to support women.
Programs explore trauma-informed care, ritual, movement, and community-centered support.
Ready To Feel Supported?
209 Western Hills Trail
Granbury, TX 76049
(817) 219-5944
Every family's needs are unique. Tell us what you're looking for. Whether it's doula care, yoga, massage, birth classes, or community, we'll help you create the perfect support plan.
Fill out the form below & we'll be in touch within 24-48 hours. You don't have to figure this out alone. your village is right here.