If you know, you know.

Shakti Rize is an all-women’s movement experience that blends world dance, Kundalini-inspired yoga, and high-intensity interval training into a high-energy, sweat-inducing, soul-awakening class.

This practice is designed to move you out of the mind and into the body—reminding you that while the mind has limitations, the body is strong, intelligent, and powerful. This is your warrior body, born to move, express, and be celebrated.

Beyond the physical, Shakti Rize is an emotional and energetic invitation to embrace all of yourself—especially your divine feminine, the true source of your strength. When women move together, something ancient awakens. In this space, we become Shakti Rize Sisters—connected like aspen trees: when one of us rises, we all rise; when one is challenged, we feel it together.

On the surface, Shakti Rize may look like a fitness class, a dance class, or a yoga class—but something deeper is happening.…